In recent year we have seen an increase in the susceptibility of allergies. Baby food allergies are of particular concern as the source may be difficult to detect.

Baby food allergies are as common as adult food allergies.

If your baby appears distressed for no apparent reason or has unexplained areas of itchiness to the skin, then perhaps he or she has a baby food allergy.

What is an Allergy?

An allergy can be defined as an intolerance to a particular substance when touched, inhaled, injected or ingested.

When our body is exposed to a substance that causes an allergic reaction the response may be nasal or respiratory congestion, itchy or runny nose, watery eyes, diarrhea, or itchy rashes anywhere on the body.

Baby Food Allergies – Can My Allergies be Passed on to my Baby?

If you tend to have an allergic reaction then your baby may have a tendency to be allergic also.

However you and your baby may not share the same food allergies or be allergic to the same substances.

You may have asthma, while your child may develop hay fever.

Baby Food Allergies – How to detect them

It can sometimes be difficult detecting the cause of baby food allergies. If you think your infant has a baby food allergy, eliminating the following products from their diet may help.

• Milk and dairy products

• Eggs

• Nuts

• Shellfish

• Citrus Fruits

Once you have eliminated each of these food groups from your baby’s diet, you can begin to reintroduce them gradually one by one.

Wait a few days before the introduction of an additional food group and do not mix food groups.

If your baby has a baby food allergy you be able to detect it by monitoring his or her reaction to the introduction of these individual food groups.

Baby Food Allergies – Can they be prevented?

Breastfeeding your baby for the first six months of his or her life helps to reduce the incidence of allergies earlier on in life.

Try to avoid giving your baby pre-prepared foods that contain additives, or tinned or packaged foods.

Baby Food Allergies – When are they Most Likely to Occur?

Baby food allergies can occur at any time. Many babies are allergic to, or have an intolerance to cows milk and your baby may develop an allergy to other milk or wheat products, shellfish, nuts or citrus fruits.

If your baby has an allergic reaction after eating a particular food, you should see the signs within an hour.

Baby Food Allergy – Signs to Look For

The symptoms of a baby food allergy could include swelling or itchiness of the lips or tongue, wheezing or a skin rash.

Some babies may develop an intolerance to particular food groups.

If your baby has a food intolerance, symptoms might include diarrhea, vomiting, stomach pain, colic or wind.

Treating Baby Food Allergies

As long as you can find the cause, then the best way to treat a baby food allergy is to refrain from giving your baby that particular food.

If your baby is experiencing related symptoms then the allergy could be pollen related rather than a baby food allergy. Non food substances that could also cause an allergic reaction include pet hairs, tobacco smoke, feather pillows, perfume or dust mites.

Baby Food Allergies – Healthy Alternatives

If your results indicated that your infant is experiencing baby food allergies, here are some non allergic foods that you can try introducing into their diet.

• Mangoes, apples, grapes

• Barley, oats, rye

• Cauliflower, carrots, sweet potatoes

• Chicken, salmon

If in any doubt you should seek professional help to determine whether it is a baby food allergy or something more serious.

Baby food allergies are quote common and with a little work are fairly easy to detect. Once you have detected the source of your baby’s food allergy, the simplest way to eliminate the symptoms is to remove the cause.

Food allergy is a serious condition that can threaten the lives of people especially students at school. Food allergy also known as food hypersensitivity is the immune system’s reaction to the types of food containing protein or other ingredients. Thus, a certified allergist is needed to diagnose food allergy.

The symptoms of food allergy may greatly vary among individuals because of different exposures to food allergens. The time of attacks and severity also depend on the reaction to the types of food that are eaten. Food allergy’s most common symptoms include: skin irritations like hives, eczema, and rashes; gastrointestinal symptoms like vomiting and diarrhea; and runny nose, breath shortness, and sneezing.

If not treated properly, severe reactions can lead to anaphylaxis, a fatal condition that requires instant medical attention. This is manifested by speedy onset of concurrent reactions such as hives, itching, swollen throat, difficult breathing, low blood pressure, and unconsciousness at some instances.

However, if food allergy management is incorporated, students can be handled without too much risk. The secret to its effectiveness lies on knowing and doing the responsibilities of the concerned parties. In this manner, students with food allergies are provided with a safe and sound educational environment.

The family of students with food allergy should notify the school about their condition. They must work with the school’s administration to create a plan on how to accommodate the needs of their children inside the classroom, cafeteria, post-care programs, school bus, FAAP (Food Allergy Action Plan), and sponsored activities in school. Medical instructions, documentations, and medications provided by the child’s physician through the FAAP must be submitted including photos.

Medicines must be disposed upon expiration or replaced after use with proper labels. Parents should educate their children about unsafe and safe types of food, strategies to avoid unsafe types of food, allergic symptoms, reading labels of types of food, and right time to tell adult once allergic symptoms occur. Review procedures and policies with your child, child’s physician, and school staff. Never forget to give contact information in case of emergency.

The school should be knowledgeable regarding federal laws and any district or state policies. They must review the student’s health records provided by their physicians and parents. They must create a school team which are composed of a school principal, nurses, teachers, school food services, counselor, and nutrition director to work effectively with both students and parents and establish a major prevention plan.

Students with food allergy must be included in all school activities. Fieldtrips and no eating rules on school busses must be thoroughly discussed with parents and administrators. School staff with direct contacts to the students knows about food allergy, recognizes its symptoms, coordinates with other staff to get rid of allergens in the meals, school projects, educational tools, or incentives of allergic students.

Proper coordination and cooperation of all school staff is needed so that FAAP becomes efficient and effective. All medications are properly secure and accessible within school premises. However, regulations stated in the federal laws must be strictly followed.

The students should never trade different types of food with other students, eat types of food without knowing its ingredients, participate actively on the FAAP, and immediately notify adults in cases of emergency.

Students can outgrow their food allergies through proper management. Making this as part of their daily activities can enhance safety as well as food enjoyment throughout their lives. Planning well and joining forces together will definitely end well.

Among the allergies rampant in American lives today, food allergy is one of the top three. However, some people misdiagnose food allergy as food intolerance. There are certain similarities but one must be careful in administering medicines to a person with an allergy.

The wrong medicine for the wrong condition can increase the allergic symptom resulting in anaphylaxis and even death. Anaphylaxis is a severe allergic reaction where all the symptoms swiftly attack the entire body all at the same time.

Symptoms Of Food Allergy

Food allergy is an allergic reaction to certain types of food. The most common food allergens are: cow’s milk, wheat, peanuts and other tree nuts, eggs, fish, soybeans, shellfish, meat and certain types of drugs. The allergic reaction can vary depending on the type of allergen but they have the same number of symptoms:

- Rashes or hives begins to appear on the skin. In extreme cases, the swelling and hives can spread to the entire body.

- Swelling of the certain areas near the mouth.

- Swelling of the ear

- Redness and itchiness of the eyes.

- Runny nose

- Vomiting and diarrhea

- Difficulty in breathing and wheezing, sometime signs of asthma

Food intolerance has much of the same symptoms except the runny nose and watery eyes. Most often, food intolerance results in diarrhea and swelling of certain areas of the body.

Aside for the similarities in symptoms, a food allergy is more severe than food intolerance. Someone with food intolerance can eat small portions of the food he is allergic to. They can still enjoy the food, though in small quantities. But to a person with food allergy, that small portion can immediately trigger an allergic reaction. And if not treated at once, the patients can go into anaphylaxis.

What makes a food allergy more life threatening is because of the immediate threat to the person. Someone with food allergy can have an anaphylactic shock and start to experience the swelling of the throat muscles. This can block the air passage of the person and could result to death.

Another real danger is the sharp drop in the blood pressure of the patient. In this case, the person with food allergy may experience mental confusion and dizziness.

Food Allergy Treatment

A food allergy can be treated as soon as the symptom occurs. For rashes, there are skin creams available to ease the swelling and itchiness. The antihistamines will give relief to symptoms of runny nose, watery eyes and swelling. These medicines can be bought right in the local drugstores and does not require a prescription.

For those who experience the severe food allergy reactions, a dose of epinephrine (adrenaline), either self- injected or given by the doctor can immediately reverse the symptoms. As of now, a shot of epinephrine is the most effective treatment for food allergy and other types of allergies.

Preventing Food Allergy

Although food allergies cannot be prevented, the best way to defeat it is by staying away from the food a person is allergic to. Taking a risk will only cost you more pain in the future. So it is best to see the doctor to get a proper diagnosis and guidelines on what to eat and what not to eat.

Making the right diagnosis on food allergy versus food intolerance can be tricky. It all depends on how severe the allergic reactions are and the number of symptoms that show up on the person when exposed to the food allergen.